Services

Here at Sparks Therapies I currently offer
hypnotherapy for adults and children as well as
life coaching services for adults.

Hypnotherapy
I currently offer hypnotherapy to support with
Anxiety including panic
Stress and burnout
Phobias and fears; including agoraphobia, claustrophobia, dental treatments, emetophobia, flying, needles, spiders and many more
Confidence Booster; including body image, overcoming imposter syndrome, personal development, public speaking, exams,
Sleep issues
as well as programmes to support you to stop smoking or manage your weight.
Enhanced DBS checked

Life Coaching
With a range of packages available, I will support you to identify your strengths and use those to help you create the changes you are seeking.
I will provide tools, insights and support needed to achieve personal growth, set and reach goals, and cultivate a mindset for success.
Each week includes a blend of one on one coaching, tailored resources, exercises and actionable strategies.
Let me help you unlock your potential and ignite your spark.

WEIGHT MANAGEMENT

You Have the Power

Use the mind-body link to regain control over your weight and see the results you have been seeking.

With hypnotherapy you will enter a trance-like state that will give you heightened focus and concentration, making it easier to help you make the changes you desire.

Your shield against anxiety and stress

Hypnotherapy and life coaching can help you to manage anxiety and stress. Hypnotherapy by by promoting deep relaxation and altering negative thought patterns. Life coaching by aiding you to identify where you can make changes to reduce the triggers.

Confidence

Boost

Boosting your confidence and self-esteem is all about embracing a positive self-image and silencing that negative self-talk! Hypnotherapy can transform the way you see yourself, elevating your self-confidence and self-worth so you can chase your dreams with enthusiasm. Remember, as our logo inspires, it's time to unlock your potential and ignite your spark!