Services

Here at Sparks Therapies I currently offer hypnotherapy for adults and children and counselling for adults.

Hypnotherapy
I currently offer hypnotherapy to support with
Anxiety including panic
Stress and burnout
Phobias and fears; including agoraphobia, claustrophobia, dental treatments, emetophobia, flying, needles, spiders and many more
Confidence Booster; including body image, overcoming imposter syndrome, personal development, public speaking, exams,
Sleep issues
as well as programmes to support you to stop smoking or manage your weight.
Enhanced DBS checked

Counselling
Tailored around your needs, we can use talking therapy to address any current or past issues you want to process.

I can support you to manage a range of mental health conditions such as anxiety, low-mood and depression, or help you navigate life transitions such as divorce, moving home, job loss, and grief.

Let me help you unlock your potential and ignite your spark.

WEIGHT MANAGEMENT

You Have the Power

Use the mind-body link to regain control over your weight and see the results you have been seeking.

With hypnotherapy you will enter a trance-like state that will give you heightened focus and concentration, making it easier to help you make the changes you desire.

Your shield against anxiety and stress

Counselling and Hypnotherapy can help you to manage anxiety and stress. Hypnotherapy by by promoting deep relaxation and altering negative thought patterns. Counselling by aiding you to identify triggers and where you can make changes to live a calmer life.

Confidence

Boost

Boosting your confidence and self-esteem is all about embracing a positive self-image and silencing that negative self-talk! Counselling and hypnotherapy can transform the way you see yourself, elevating your self-confidence and self-worth so you can chase your dreams with enthusiasm. Remember, as our logo inspires, it's time to unlock your potential and ignite your spark!