About Sarah
Unlock your potential, ignite your spark
At Sparks Therapies, we believe in the power of transformation and renewal.
After over 25 years in education, I took a brave step to retrain as a hypnotherapist and life coach, fuelled by my own journey of self-care and healing. I understand what it means to feel burnt out and unhappy, and I'm here to help you rediscover your path to joy and fulfilment. Remember, you can start over at any time, just like I did, and together we can create a life you love.
My Story
Even though I have 25+ years working in education, coaching and mentoring I know what it’s like to struggle. Because years ago, that struggle consumed my life.
I know what it’s like to wake up and dread getting out of bed, to know that I had to go to work and be present for everyone else but knowing that I had nothing inside left to give. I felt I was running on an empty tank. I hardly saw my family and friends and when I did, I was not truly present. And I would lay down at night thinking about what I could do differently, so I worked longer and longer hours, all to no avail. It got so bad that on my way home on evening, I found myself alone in a car park sobbing, I mean full on ugly crying, and knowing I couldn’t do this anymore. So, I know how painful it can be.
​
I also know what it’s like to be on the other side of it. To be energised, and enthusiastic about what life coaching and hypnotherapy, and to have a life that I no longer need a holiday from. I go to bed at night thinking about how my clients have moved forward and overcome their issues. The best part is I have more time for friends and most importantly my family. I am fully present and a much calmer, kinder person to be around.
I love my life, and I want this kind of life for everyone! That’s why I do the work that I do.
​
Even though there’s a part of me that thinks I’m sharing too much about my life, my deeper truth is that I care way too much about helping people get free from what is holding them back, to see a way forward and truly transform their life, to let that fear stop me. Because I know how painful it can be to feel trapped in an unfulfilled life. The negative impact it can have not just on you but on all those you love and care about. And, I have dedicated myself to helping LOTS of people find a new more fulfilling path.
​
Lets work together to unlock your potential and ignite your spark.